Sports and Dry Fruits

Sports

It is very essential to eat healthy to stay fit. For this, it is a must to eat a handful of dry fruits every day to add to the nutritional value of intake every day and also get required energy. Since dry fruits are rich sources of vitamins, proteins, minerals as well as fats, they keep one healthy and strong. Not only, health benefits, dry fruits also help in making one’s skin glow and become healthy. According to health experts, one should have a combination of certain … Continue reading

Rugby Balls in India

rugby balls

After cricket, is rugby gaining popularity in India?

It’s doubtless that rugby is gaining popularity in India. To promote the sport, people have even come forward to create its own version of Indian Premier League (IPL). Nowadays, students in school, colleges to those in jobs are playing rugby in cricket-crazy India. If you also want to play this game, you must know some tricks and techniques … Continue reading