Anemia is a problem which chiefly affects women, old and young alike. Most doctors would prescribe you supplements for the same, but in the long run they might have some side effects on your body. So we must treat anemia through our diet rather than depending solely on the supplements. Given below are recipes of dry fruit milk shakes rich in iron, which can help you in treating the problem. The first recipe is for a milk shake which has to be served cold while the second one is for a warmer one.
Cold – Papaya Iron Punch, this milk shake chiefly uses papaya, dried figs and dates, which … Continue reading
It is very true that everyone loves to eat food cooked by their mother. Sachin Tendulkar is no exception. However, the veteran batsman doesn’t gets too much time to spend at home and rare are the chances when he gets to eat home-cooked food. Owing to cricket as career, Sachin has travelled across the length and breadth of the country and has also explored nearly all kinds of cuisines, whether it is Thai, Malaysian, Pakistani or any … Continue reading
Sachin Tendulkar’s love for food is no secret. He has time and again announced on national TV how much he loves eating and swears by non-vegetarian food. He loves all kinds of cuisines like Malaysian, Thai, Lebanese, Pakistani, Caribbean; you name it. His culinary journey started along with his cricket career.
Being a cricketer, he has to visit new countries and thus igniting … Continue reading
We have learned how to make a chocolate bark, and now we will see how we can cook a delicious pie crust.
Produced from the seeds of the tropical cacao tree, chocolate is probably the most appreciated gift of Mother Nature. Chocolate is known for stimulating the cardio-vascular system; reduce blood pressure and endorphin production, which gives a feeling of pleasure. It is also considered an aphrodisiac due to the pleasure one gets on its consumption. During the festive season, a box of chocolates makes a very traditional gift.
Now, … Continue reading
Chocolate got its own overwhelming taste and can be grouped with dry fruits to produce a sensational fusion of velvety crunch. The most popular dry fruit combination for chocolates includes almonds, walnuts, hazelnuts and raisins.
Besides adding greater flavors to the chocolate, dry fruits also build upon the nutritional value as they are a great source of fiber, vitamins, carbohydrates and anti-oxidants. Dry fruits also act as a great source of instant energy required for daily functioning.
These delicacies can be easily prepared within minutes and can be consumed whenever … Continue reading
How about having a high-fat food that is good for your health? This is not an oxymoron; the answers are almonds, nuts and pistachios. These dry fruits have been known to have a good impact on your heart health. Several researchers have shown that adding nuts to your daily diet can reduce the risk of heart disease by as much as 30%.
Pistachios help in reducing the bad cholesterol. They are rich in antioxidants like vitamin A and E and help in protecting blood vessels and fighting inflammation. … Continue reading
Milkshakes are a healthier alternative to the store bought sugar laden artificial drinks, plus they are fun to make. In this hot season, anyone will love to have; a glass of this delicious milk shakes at their home. These milk shakes are healthy as well as refreshing and provide us with some essential minerals. Given below are the recipes for these refreshing drinks.
Banana almond milk shake: this milkshake is extremely popular due to its unique taste; it also works as a perfect and filling breakfast. This … Continue reading
Dry fruits have been used in chaat since the time memorial. People around the world know very well that dry fruits impart strength and power to the body. Many of us make sure that our children eat dry fruits in some way or the other everyday so that they can get healthy omega-3 fats in their diets. Omega-3 fats promote brain growth and make the mind sharp. Moreover, dry fruits can … Continue reading