Dry Fruits and Chocolate- A Healthy Combination

Dry fruits and chocolates are a velvety, crunchy and yummy combination. They are rich in antioxidants. Besides adding greater flavor to the chocolate, dry fruits build upon the nutritional value as they are a great source of fiber, vitamins and carbohydrates. Chocolate is known for stimulating the cardio-vascular system; reduce blood pressure and endorphin production, which gives a feeling of pleasure. It is considered an aphrodisiac due to the pleasure one gets on its consumption. Dry fruits also act as a great source of instant energy required for daily functioning.

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