Thandai- Refreshing drink!

thandai

Thandai, popularly called sardai, is a refreshing summer drink which is traditionally served during Indian festivals Mahashivratri and Holi. It is flavored with a number of dry fruits, especially almonds. Other dry fruits used to make Thandai are cashew nuts and pistachios. Not only, this, exotic mix of aromatic spices is used while making Thandai. They include peppercorns, fennel as well as cardamom to add to … Continue reading

Almond & Cashew – Milkshake Unlimited

Dry fruit and fruit shakes can be consumed in every season. In summers, you can go for a healthy iced shake while in winters you can go for the delicious hot ones. The dry fruits used in making these shakes are rich in iron and help in improving the hemoglobin levels of the blood.

shakes

 

Moreover, these milk shakes are a power house of energy and are perfect for consumption … Continue reading

Dry Fruit and Fruit Shakes

Milk shakes must be an essential part of your daily diet. The ingredients of these shakes help us by providing the required daily intake of the essential nutrients, thus helping us prevent many deficiency diseases. These shakes are a healthier alternative to your evening snacks. For those conscious of their health and their diet, mentioned below are recipes for milk shakes which are bound to keep you healthy while keeping your calorie intake to a bare minimum.

Honey and Dry Fruit Milkshake:

Ingredients:

Dry Fruit and Fruit Milkshakes

Milk shakes are one of the best and healthiest ways of beating the summer heat. They provide you with all the necessary nutrients in sufficient quantities while keeping the calories to a bare minimum, making it an essential part of your diet regimen. An average fresh fruit milk shake can be made even healthier by adding lots and lots of dry fruits. They not only provide you with sufficient quantities of dietary fibres but also several nutrients, which otherwise are not present in the fresh fruits. Here we tell you how to make some delicious milk shake using fresh fruits … Continue reading