Anjeer, also known as fig is an inverted flower where the seed is actually the fruit. It is native to western Asia and the Middle East. This dry fruit due to its various properties has been mentioned both in the Quran and the Bible. Anjeer is one of the richest sources of fibre, vitamin k and calcium. They are known to have a laxative effect apart from being rich in antioxidants. Given below are some of the health benefits of this dry fruit.
Due to the amount of fibre present in figs they can treat several different problems like constipation … Continue reading